Confidence, Self-Esteem and Peak Performance

Course Number: 059-KM
Recommended Duration: 1 Day

Intended Audience: All Employees

Course Overview

This course encourages participants to explore the building blocks of their self-esteem and to discover ways to strengthen it through high-quality relationships, positive self-talk, and courageous decision-making.

Objectives/Topics

As a result of taking this course, you will learn to:

• Assess personal strengths and areas of needed development around attributes of confidence, self-esteem, resiliency, and optimism
• Understand the link between self-esteem and performance
• Understand the causes of low self-esteem
• Understand strategies for increasing and maximizing one’s self-esteem
• Adopt and maintain an empowered attitude in the face of adversity
• Create and hold a vision as a guide through uncertain times
• Build a flexible thinking approach to challenges
• Understand how to encourage high self-esteem in others

Prerequisites: None

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